Amount of Tryptophan in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried there is 0.299 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate, potassium type 1.116 g 1.12%
Soy protein isolate 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried are listed below.

Water 59.61 g 59.61%
Energy (calorie) 217 kcal
Energy (joule) 907 kJ
Protein 28.53 g 28.53%
Total lipid (fat) 11.4 g 11.4%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.96 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 217 mg 0.22%
Potassium, K 364 mg 0.36%
Sodium, Na 55 mg 0.06%
Zinc, Zn 3.41 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.004 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried